Personalized Grief Relief Sessions
~via telephone or Facetime~
Sometimes talking to someone else who knows your pain can make things a wee bit easier.Goodness knows grief is HARD work.
Whether you have been dealing with grief for years, months, or days it can seem overwhelming and very, very lonely. Reaching out for help and support can be difficult, but it can be the single most important thing you can do for yourself. I know, because it is what helped me most after losing my daughter Katie four and a half years ago.
After Katie died, I sought professional help which was very helpful and I would strongly recommend to every parent who is faced with child loss, but something was missing. It was the personal knowing and experience of another mom. I felt a lot of anger and disconnect when professionals would refer to the outdated theories of death, dying, and grief.
Connecting to other moms who were further down the road than me and who were surviving, trying, and living the way I wanted to encouraged me to keep going on the darkest days.. So, I wanted to
created an option for parents (yes, I work with dads too) who needed 'something else' to help them with their grief.
I can't pretend that I am an expert in all loss. At this time, I only know child loss and speak to parents who are feeling lost and unsure where to turn after their child has died.
Here's what I do know...Not everyone is the same, so I like to personalize sessions to your needs and your areas of struggle. Your grief experience is as unique as your finger print. Because of this, how we work together is unique to you too.
While I am well versed on the theories of grief, I do not integrate them into my practice. I believe and know from experience that grief is unpredictable and does not follow a time line or pattern. We start where you are and find the tools that will help you cope with your loss.
I practice a client-centred approach which means that we focus on your needs, not what others may expect of you.
Most importantly, I will encourage you to step forward WITH you child in your heart on every step of your journey. I do not subscribe to the notion of 'moving on' and 'forgetting'. That is simply not possible.
How it works:
This is more than 'talk therapy'. We will work through the barriers (real or perceived) that may be holding you back from healing. Often times we don't even realize that we have subconscious thoughts that are holding us back. You will be given activities to work through in between our sessions and you will learn tools to help you when you feel stuck and reinforce what you have learned in our private sessions.
Together we find ways to help you feel more in control and less overwhelmed with grief.
The Grief Relief Sessions will help you:
Feel hopeful and encouraged that living is possible again
Determine the strategies that work best for you
Help you move forward WITH your child
Cope with your heartache
Overcome self-limiting beliefs about healing after child loss
Find peace and comfort
Summer Special (June, July, August 2020)
3 1-hour telephone or Facetime sessions that include weekly check-ins, coping strategies,and self-reflection exercises
WHO? Bereaved parents who are feeling broken and unsure
of how to carry on
WHERE? In the comfort of your own home
WHEN? Once per week at a mutually agreeable time
Only $299 CA
when paid in full and sessions booked before August 31
Not sure if Grief Relief is for you?
I completely understand. The idea of baring your soul about your deepest pain is scary! This is why I offer a free 30 minute discovery call for us to get to know one another better and to determine if we are a good fit. If you'd like to chat more about how I might be able to support you, send me an email and let's make a date. Lisa@LisaKBoehm.com
If you are ready to find peace and start living again, register and pay below. Then we can begin setting up times that work best for you.