Coping with Christmas:
Managing Grief during the Holidays -
An Online workshop
Each day without your child is a struggle, and some days are harder than other. Christmas is one of the toughest times of the year.
I lost my daughter, Katie, 17 days before Christmas. At first I wanted NOTHING to do with Christmas.
Now I see things differently and I have found a peaceful way to
survive the holiday season
and create beautiful memories with my family -
without the guilt.
In this presentation, I will share my story and what has helped me cope and maintain a sense of control each year.
The Coping with Christmas Workshop will help you:
Plan ahead so that you can manage the rollercoaster of emotions with a sense of control
Establish healthy boundaries so you can get through the holidays YOUR way
Acknowledge and honour your child in heaven so you feel more connected to them
Create new traditions that celebrate your child at Christmas and all year long
After this 2-hour presentation you will feel:
more confident to say no to the season's pressures
more capable to handle the strains of the holidays
more connected with your child
more prepared to deal with Christmas