Journey to HEALING

free download

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In my book, Journey to HEALING,  I invite the reader to take steps in their healing. At the end of each chapter, there is a list of ways to begin moving forward and a spot for you to write them down.

In this download, I include all of the chapter Check Points, Road Blocks and Keep Going sections to organize your thoughts and the process of moving forward.

Remember that healing truly is a journey. It takes time, energy and patience. Be kind to yourself.

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