Journey to HEALING
In my book, Journey to HEALING, I invite the reader to take steps in their healing. At the end of each chapter, there is a list of ways to begin moving forward and a spot for you to write them down.
In this download, I include all of the chapter Check Points, Road Blocks and Keep Going sections to organize your thoughts and the process of moving forward.
Remember that healing truly is a journey. It takes time, energy and patience. Be kind to yourself.